Introducing Birth and You Doula's comprehensive birthing booklet, designed specifically for expectant parents on their beautiful journey to parenthood. This invaluable resource, crafted with care by Perri, with years of experience as a Doula and Childbirth Educator. Is packed with essential information, practical tips, and expert guidance to empower you every step of the way. From pregnancy to postpartum, we cover it all, providing you with a wealth of knowledge to navigate this transformative experience with confidence and peace of mind.


Yes Please!

A book Jampacked full of evidence based research and information!

Inside The Birthing You Booklet, you'll find a wealth of topics covered in detail, including our birthing blueprint, who's who of care providers, Hormones during labour, When thing's don't go to plan, How your support person is rock solid, Early vs Established labour, stages of labor, natural pain management techniques, breastfeeding support, postpartum recovery, and much MORE!.

Each section is thoughtfully curated to provide evidence-based information, empowering you to make informed decisions and create a vision for your birth that aligns with your unique needs and desires.

This booklet combines the latest medical research with the wisdom and expertise gained from years of supporting families during their childbirth journey. I understand the joy, excitement, and occasional uncertainties that come with bringing new life into the world, and my aim is to be your trusted companion, providing reliable information and compassionate support every step of the way.


With 147 Pages inside

This booklet was created by a Doula, to give you all the information you need to make informed decisions. 

Whether you're a first-time parent or adding to your growing family, this birthing booklet will equip you with the knowledge and tools to navigate the transformative journey of childbirth with confidence and peace. Don't miss out on this valuable resource that has the potential to shape your birthing experience positively. Order your copy today and embark on this remarkable adventure fully prepared and empowered to embrace the miracle of new life.

If you are birthing at Home with or without a midwife and looking to hiring birthing tools and equipment 

Look NO further!!

Hiring Birthing tools and equipment 

La Bassine regular pool 
Earthybirth pool 

When hiring your chosen size birth pool you will also have a everything you need to set it up and help with the clean and pack down. This package is made to be simple and easy, so all you need to do is blow it up, fill it up with water and jump to feel the relaxation of water therapy during labour and pack down when you're finished.

Elle TENS MACHINE 

tHE bIRTH sling 

Elle TENS 2 is specially designed to support mums with their labour pain and post-natal needs. Elle TENS 2 is a highly effective and easy to use compact machine that will leave you calm, empowered and supported during your labour. 
All settings are pre-set so you can focus on you and your baby, the attached neck cord allows you to move around freely and make the most of your labour positions. 


The Birth Sling, which has been coined “a game changer for active birth positioning” is a birthing tool created by Osteopath, birth worker and new mum Jess Michaels. The Birth Sling has reached and impacted women and families across the globe and that it has helped those pursuing active and natural birth options. Women have used tools such as ropes, hammocks, and slings to assist them in labour for centuries, this really is just a new and convenient take on these ancient and intuitive methods used by our ancestors. Upright and active labour can have massive benefits for Mother and baby. Emerging research is showing that it is associated with reduced rate of intervention. 

Find out more!