Join Caitlin & I workshop to gain more experience and knowledge about the exploration of rites of passage of birth, active birthing techniques, how your support person can be vital in this journey AND much more! All shared from experts within the field.

rebirthing you Workshop 

Knowledge is power. 
When you feel strongly about your decisions you feel empowered. 
When you feel empowered you have a positive experience. 
Let me help guide you through this journey so you walk away from your birth feeling, powerful, empowered and have a positive birthing experience. 

What We'll Learn

〰️ THE PHASES OF LABOUR - THE RITES OF PASSAGE
〰️ NATURAL PAIN MANAGEMENT DURING LABOUR 
〰️ ACTIVE BIRTHING TOOLS & TECHNIQUES
〰️ THE ROLE OF YOUR SUPPORT PERSON
〰️ WHEN THINGS DON'T GO TO PLAN
〰️ AND MUCH MORE!!! 
 

NEXT DATE available 2ND NOV 2024 
All day event 8:30am- 3:30pm

Count me in!

Making time to learn doesn't have to be boring 

The Rebirthing You Workshop is for pregnant families that want to work as a team during their birth. A team that has each other's backs and knows what is important to them. 

This workshop is targeted at birthing people and their support person regardless if you are having a home birth & hospital birth. We cover all births and their possibilities, knowing that every birth is different and that no one birth is better than another. 

Please note this workshop does not go into detail about medical pain relief options but this can be discussed further privately or with your birthing team. 

Count me in!

A day jam-packed with knowledge, good vibes and creativity

 Join Me & Caitlin from Beneath the palms Midwifery at spacial location. All Day Event, Starting At 8:30am! Food Will Be Catered And We'll Be Ending Around 3:30pm.

Investment Rebirthing You workshop is an investment of 6 hours and $355 per couple.
 A deposit of $100 is required to secure your place with the total balance due 7 days prior to the workshop date.

Payment plans available  - Please reach out via email for more information!

Book Now!!

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Questions 
&
Answers

1. What is the Rebirthing You Workshop?
The Rebirthing You Workshop is an immersive experience designed for couples to explore the journey of birth in a more profound and empowering way. Through this workshop, you’ll gain knowledge about rites of passage during labour & postpartum, active birthing techniques, and how your support person can play a vital role during labour and beyond. This workshop is led by birth experts and offers invaluable guidance for a more connected and confident birth experience.

2. Who is the Rebirthing You Workshop for?
This workshop is perfect for expecting couples and pregnant people who want to feel more prepared and empowered during labour. Whether it’s your first birth or you’re experienced, this workshop offers deeper insights and techniques to make the journey more mindful and supported.

3. What topics will be covered during the workshop?
Here are some of the key highlights:
The Rite of Passage of Labour: Understanding birth as a transformative journey.
Active Labour Techniques: Learn techniques to support a more active, instinctive labour.
Birth Support Education: How your birth partner or support person can be your advocate and rock throughout labour.
Delicious Lunch & Take-Home Goodies: Enjoy a nourishing meal and leave with some goodies to take home!

4. How much does the workshop cost?
The cost of the workshop is $355 per couple or person, which includes the full-day workshop, a delicious lunch, and take-home resources.

5. When and where is the next workshop?
Our next Rebirthing You Workshop will take place every six weeks from 8:30 AM to 3:30 PM at 21 Kamerunga Road, Stratford. Dates to be confirmed!

6. What should I bring to the workshop?
Just bring yourself, your birth partner, comfortable clothing, and an open mind! Everything else, including lunch and workshop materials, will be provided.

7. Who are the facilitators?
The workshop is facilitated by experienced birth professionals, including Doula (me) and midwife ( Caitlin from Beneath The Palms Midwifery ). We are passionate about empowering people to feel confident and supported throughout the birth and parenthood journey.

8. How can I sign up for the workshop?
To register, simply send us an email at hello@birthandyou.com or btpmidwifery@gmail.com, and we’ll guide you through the booking process.

9. Is the workshop suitable for first-time parents?
Absolutely! First-time parents will gain so much from the workshop, as it prepares you for the journey ahead with knowledge and hands-on techniques. Couples who have already experienced birth will also benefit from the deeper insights and renewed understanding offered.

10. What makes this workshop unique?
The Rebirthing You Workshop goes beyond just birth preparation. We focus on the emotional, physical, and spiritual aspects of birth, viewing it as a rite of passage for both the birthing person and their support partner. You’ll learn practical skills, but also walk away with a deeper sense of connection to each other and to the birth process.

11. Will there be follow-up support after the workshop?
Yes, we offer additional support options post-workshop, including one-on-one consultations and access to a community of like-minded parents for ongoing encouragement and advice.

All your questions answered here

Kind Words


For me education is power. So accessing a course like The Rebirthing You Workshop today feels like a game changer. Learning about how my partner can practically approach labour and birth fills me with confidence and helps to alleviate those fears. We covered so much more than in the birth education I did with my firstborn, where we learnt about when to call the hospital and what interventions are available.

We learned about physiological birth, what that really means and the benefits.
We learned hands on counter pressure, acupressure and massage techniques to handle contractions.
We worked on affirmations and made our own massage oils.
We received a goodie bag that included a massive amount of nourishing recipes and a journal for us to take into our birth prep and postpartum.
We talked about a postpartum plan and what’s really needed for us to heal.

And every woman + partner there was seen and heard 💗

There was so much more too, honestly Perri has done amazing with the content and inclusions. I can honestly say this was the birth prep I needed the first time, but I’m so grateful to be entering my second birth with a new world of knowledge on board.

Yes, it’s true that you don’t know what birth is like until you do it and every birth is different. But I truely believe that my first experience can’t be put down to being a first time mum and that there is also a gap in birth education, which is being filled by courses like this. So thank you Perri for being an integral part of restoring my confidence around birth.

Jess 

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