Birth, Postpartum & BREASTFEEDING book
Introducing Birth and You Doula's comprehensive birthing booklet, designed specifically for expectant parents on their beautiful journey to parenthood. This invaluable resource, crafted with care by Perri, with years of experience as a Doula and Childbirth Educator.
Soft to touch hard copy, A5 size that fits nicely in your bag or bookshelf. A perfect addition to your journey!!
In the chapters
〰️ Birth Imprint
〰️ The who's who's of care providers
〰️ Journal Promotes
〰️ The nitty gritty questions
〰️ Birth Preparation Worksheet
〰️ Your Hormones During Labour
〰️ When Things Don't Go to Plan
〰️ Creating a calming birthing environment
〰️ How your support person is more than a bystander
〰️ Early vs Established Labour
〰️ Stages of Labour
〰️ Staying Active During Labour
〰️ Birthing Positions
〰️ Massage & How to do it
〰️ Your Placenta Now What
Want to feel confident in all your decision making
INFORMED & educated with up to date information
*insert birthing you booklet
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CONTINUED....
〰️ What Is an Induction?
〰️ What Are The Risks?
〰️ How to make the induction process calm
〰️ Caesarean Birth What Can I Expect
〰️ Why Are There So Many People?
〰️ Different types of Caesarean
〰️ Your Choices
〰️ Healing
〰️ The Checklists
〰️ Reflection
〰️ Journal Prompts
〰️ The Golden Hour
〰️ Making The Right Choices For You And Your Family
〰️ Breastfeeding in the first six weeks
〰️ The Role of Your Support Person
〰️ Postpartum
〰️ Boundaries
〰️ Insourcing & Outsourcing
〰️ Resources, websites & much more!
Plus so much more!!